What kind of EATER are you?

some eat because they are stressed...some because they are bored...or maybe lonely, fatigued...

some eat because they are over joyed...celebrating

some of us eat all day...or late at night...
What kind of eater are you?

I am a late night eater...it's so bAd! Do you hear me??? BAD!

I can be good All stinking day long right up till I say the last {little} goodnight and tuck in-

Then it is all down hill from there... I consume most of my calories after 8p.m.!

I know that is the worst...I know I know!

but...after journaling, I realize it! But, now I need to {change} it...that is where it gets hard!

Journal???

Do you journal???

Anytime I am really serious about losing weight, I write it all down. Everything...even that one little lick of the brownie mix on the bowl.

Usually I go out and buy some beautiful {journal}....but after about 3 weeks of journaling. Somehow, writing down that I ate a Snickers bar, 2 servings of homemade mac n cheese and a coke does not seem to fit my beautiful {journal}.

So I stop. dead in my tracks.

So I put that beautiful journal on my shelf with all my others.

It's a bit depressing and defeating....so now i pose the question "What will make me keep journaling this time?".

i have to think about this but I have some good reasons why I need to...they are pressing on me...maybe, more than ever!

But, one thing I do know, my reasons are not for my mother or my husband or because Dr. Oz told me too-

This time...I bought a journal at the dollar store- putting down that chocolate milkshake(not planning on having one) on those pages just seems to {fit}-

So here's to my journal- I am writing down everything...what I ate...calories....my exercise (that may be just carrying laundry up and down) and anything else pressing on my {soul}-

I am not sure how this will really work.....

I don't even know what direction I am going but I do know....I want to go {down}

{down} a size...
{down} in the waist
{down}....{smaller}....{thinner}....but mostly healthier!

This is my journey....